Thought Free Exercise
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there.”
Rumi
Introduction — to be written. The teaching that opens this protocol goes here. Delete this block once it is written.
“Nothing is either good or bad, but thinking makes it so.” — Shakespeare
“What is wrong with right now unless you think about it.” — Sailor Bob Adamson
- Write down 10 thoughts, judgments, beliefs or concepts about what in this world or yourself is good and bad.
- Using the wholeness protocol, dissolve the polarities in those 10 concepts.
- Notice how dissolving polarities shifts your perception of the world and yourself.
- Who are you when you do not believe the concepts that arise in your mind.
- Resonate with whole consciousness that is free of thought.
Keep this one
A printable copy of this protocol, in the original card design, to work with off the screen.
Begin Your Journey with the Sophia Rose Code
Start Your Adventure
This is one page of something much larger. If you find yourself wanting the whole method rather than a piece of it, that is what the Apprenticeship is for.
Levels One and Two, just the two of us, working on whatever you bring — until you can do this without me. That was always the point.