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Holistic Neutrality Protocol

“Out beyond ideas of right doing and wrong doing, there is a field. I’ll meet you there.”
Rumi

Introduction — to be written. The teaching that opens this protocol goes here. Delete this block once it is written.

The mind rises from presence, from pure consciousness, and splits into duality or polar opposites. This in itself is not a problem, but it becomes one when we desire one pole and resist its opposite.

We have then left neutrality. This is the genesis of suffering.

Although we often believe that we need to rely on passion to accomplish and achieve, this belief is erroneous. Passion is unsustainable, subject to energetic ups and downs, and clouds our clear seeing.

Neutrality is the true energizing state.

Holistic Neutrality Protocol

  1. Think of an experience, concept or situation that is bothersome to you. As an example, let’s use the experience that nobody understands you.
  2. On one shoulder, place the extreme experience of everyone on the planet misunderstanding you, and on the opposite shoulder, place the extreme experience of every person on the the planet understanding you.
  3. Now move your head from shoulder to shoulder, experiencing the condition of the left shoulder as your head turns to the left and the condition on the right shoulder as the head turns to the right.
  4. Continue moving your head back and forth, experiencing these opposites until you notice they begin to feel the same.
  5. Bring your head to the center and feel your energetic state. Note whether you are now in a state of neutrality.

Keep this one

A printable copy of this protocol, in the original card design, to work with off the screen.

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This is one page of something much larger. If you find yourself wanting the whole method rather than a piece of it, that is what the Apprenticeship is for.

Levels One and Two, just the two of us, working on whatever you bring — until you can do this without me. That was always the point.